Community Initiatives

Community Initiatives - We're here for you!

Educational Workshops

At Working Well, our goal is to help companies of all sizes incorporate healthy initiatives at the workplace so their employees can thrive both on and off the job. To assist you in these efforts, we offer periodic workshops where you can learn and share ideas with others. Topics vary and programs are free to attend.

Join us for our next free Workshop!

Join Working Well and Chief Sean McGovern, Chief of Police at Tallahassee State College to explore practical guidance on how to stay alert and respond effectively in critical situations. Participants will learn actionable tips for increasing awareness of their surroundings, recognizing potential threats, and making informed decisions to enhance safety in the workplace.

The session will conclude with an opportunity for attendees to share what you’re doing or have done at your workplace to support employee wellbeing so we can all learn from each other.

Register now to secure your free seat!

Lunch will not be provided, but you’re welcome to bring your own lunch to enjoy during the session. Arrive by 11:45 to get settled in before we start the program.

Thank you to Capital Health Plan at Metropolitan Blvd. for generously hosting this event!

Learn more and register today!

12 Weeks of Wellness

Join our Board Members for this weekly live webinar series, designed for anyone looking to improve their health and wellness. Whether you want to know about running your first 5K, or learning more about lifestyle medicine – this learning series is for you!

Sugar Busters

Motivation in a Minute

The Non-Diet Approach

Exercise and Losing Weight

Mindful Eating

Move Your Way to Better Health

Lifestyle Medicine

Coaching vs. Training

Wellness for Success!

Healthy Habits for Men

Building Resiliency

Running a 5K & Beyond

Wellness in a Minute

We designed these quick, efficient videos for people looking to improve their overall health and wellness. From stretching to practicing mindfulness, we hope these videos will be your “go-to” wellness resource.

95210 - Health by the Numbers

What is Mindfulness...Really?

Five Healthy Habits

Breathing Exercises

At Home Workout

What is HeartMath?

COVID-19 Need to Know

What are Heart Healthy Foods?

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